The Miracle of Regenerative Medicine by Elisa Lottor Ph.D. HMD

Author:Elisa Lottor, Ph.D., HMD
Language: eng
Format: epub
Tags: Health/Longevity
Publisher: Inner Traditions/Bear & Company
Published: 2017-10-30T04:00:00+00:00

All of these wonderful benefits can be yours if you include astaxanthin in your diet. One of the best sources of astaxanthin is wild-caught salmon. But diet alone might not be able to provide enough astaxanthin that is readily absorbed by the body. In order to increase its bioavailability you should take astaxanthin supplements that have natural astaxanthin along with phospholipids. Astaxanthin mixes poorly with water and is more readily soluble in oil or fat. Phospholipids act as emulsifying agents and thus increase absorption of astaxanthin by as much as twelve times. It’s also a good idea to take astaxanthin supplement with a meal that has the most fat.

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